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X-ORIGINAL-URL:https://www.northstarfqhc.org
X-WR-CALDESC:Events for North Star Health
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240201T120000
DTEND;TZID=America/New_York:20240201T124500
DTSTAMP:20260421T124958
CREATED:20240110T173757Z
LAST-MODIFIED:20240110T173914Z
UID:10000151-1706788800-1706791500@www.northstarfqhc.org
SUMMARY:Functional Movement for Lifestyle Medicine Class Series
DESCRIPTION:Join our class series\, “Functional Movement for Lifestyle Medicine.” \nThis class focuses on mimicking everyday activities to enhance functional movement\, such as walking\, carrying a bag\, squatting\, pushing\, and pulling\, ensuring that you’re equipped for the demands of daily life. By engaging in these natural movement patterns\, the class \n-Reduces the risk of injury \n-Provides an opportunity for physical activity \n-Contributes to overall health by preventing and managing many chronic illnesses \nKristin Miller\, Exercise Physiologist and Wellness Coach will lead this class with North Star Health providers\, Dr. Durgin and Christina Mas\, RN attending select classes to measure blood pressure\, body circumference\, and weight. \nInsurance charges will be applied at times when Dr. Durgin provides consultation to the class\, but otherwise the class is offered free of charge. \nSign up today by contacting Christina Mas\, RN at (802) 886-8959 ext. 1602 or email cmas@northstarfqhc.org \nThursdays from 12:00pm-12:45pm \nFebruary 1-March 21
URL:https://www.northstarfqhc.org/event/functional-movement-for-lifestyle-medicine-class-series-2/2024-02-01/
LOCATION:The Edgar May Health and Recreation Center\, 140 Clinton Street\, Springfield\, VT\, 05156\, United States
CATEGORIES:Classes,Community
ATTACH;FMTTYPE=image/png:https://www.northstarfqhc.org/wp-content/uploads/2023/11/11-16-2023-Functional-Movement-for-Lifestyle-Medicine-Class.png
ORGANIZER;CN="North Star Health Lifestyle Medicine":MAILTO:cmas@northstarfqhc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240201T140000
DTEND;TZID=America/New_York:20240201T163000
DTSTAMP:20260421T124958
CREATED:20231208T194506Z
LAST-MODIFIED:20231221T210014Z
UID:10000015-1706796000-1706805000@www.northstarfqhc.org
SUMMARY:Diabetes Management Series
DESCRIPTION:Our small-group workshops are led by specially trained professionals. You will practice: \n-Monitoring blood sugar levels\n-Finding ways to manage stress\n-Healthier eating choices\n-Positive-thinking\n-Distraction techniques\n-Being an active partner in working with your health care team\n-Getting more physical activity\n-Problem-solving\n-Creating action plans \nMeets Virtually Every Thursday\nFebruary 1 – March 14\n2:00 pm – 4:30 pm
URL:https://www.northstarfqhc.org/event/diabetes-management-series/2024-02-01/
LOCATION:Zoom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/png:https://www.northstarfqhc.org/wp-content/uploads/2023/12/DIabetes-Management-Class-Jan-Mar-24.png
ORGANIZER;CN="Sarah Doyle":MAILTO:sdoyle@northstarfqhc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240206T173000
DTEND;TZID=America/New_York:20240206T200000
DTSTAMP:20260421T124958
CREATED:20231221T211646Z
LAST-MODIFIED:20231221T211955Z
UID:10000140-1707240600-1707249600@www.northstarfqhc.org
SUMMARY:Quit Nicotine Class Series
DESCRIPTION:Join our FREE Online Quit Group! \nExplore the journey of breaking free from nicotine in a friendly\, non-judgmental space. Take the most important step you can take to quit smoking\, chewing tobacco\, e-cigs\, or vaping and live a longer\, healthier life. \nQuitting can be tough\, but you don’t have to do it alone! \nMeets Every Tuesday\nFebruary 6-February 27\n5:30pm-8:00pm
URL:https://www.northstarfqhc.org/event/quit-nicotine-class-series/2024-02-06/
LOCATION:Zoom
CATEGORIES:Classes,Community
ATTACH;FMTTYPE=image/png:https://www.northstarfqhc.org/wp-content/uploads/2023/12/Quit-Nicotine-Class.png
ORGANIZER;CN="Sarah Doyle":MAILTO:sdoyle@northstarfqhc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240208T120000
DTEND;TZID=America/New_York:20240208T124500
DTSTAMP:20260421T124958
CREATED:20240110T173757Z
LAST-MODIFIED:20240110T173914Z
UID:10000152-1707393600-1707396300@www.northstarfqhc.org
SUMMARY:Functional Movement for Lifestyle Medicine Class Series
DESCRIPTION:Join our class series\, “Functional Movement for Lifestyle Medicine.” \nThis class focuses on mimicking everyday activities to enhance functional movement\, such as walking\, carrying a bag\, squatting\, pushing\, and pulling\, ensuring that you’re equipped for the demands of daily life. By engaging in these natural movement patterns\, the class \n-Reduces the risk of injury \n-Provides an opportunity for physical activity \n-Contributes to overall health by preventing and managing many chronic illnesses \nKristin Miller\, Exercise Physiologist and Wellness Coach will lead this class with North Star Health providers\, Dr. Durgin and Christina Mas\, RN attending select classes to measure blood pressure\, body circumference\, and weight. \nInsurance charges will be applied at times when Dr. Durgin provides consultation to the class\, but otherwise the class is offered free of charge. \nSign up today by contacting Christina Mas\, RN at (802) 886-8959 ext. 1602 or email cmas@northstarfqhc.org \nThursdays from 12:00pm-12:45pm \nFebruary 1-March 21
URL:https://www.northstarfqhc.org/event/functional-movement-for-lifestyle-medicine-class-series-2/2024-02-08/
LOCATION:The Edgar May Health and Recreation Center\, 140 Clinton Street\, Springfield\, VT\, 05156\, United States
CATEGORIES:Classes,Community
ATTACH;FMTTYPE=image/png:https://www.northstarfqhc.org/wp-content/uploads/2023/11/11-16-2023-Functional-Movement-for-Lifestyle-Medicine-Class.png
ORGANIZER;CN="North Star Health Lifestyle Medicine":MAILTO:cmas@northstarfqhc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240208T140000
DTEND;TZID=America/New_York:20240208T163000
DTSTAMP:20260421T124958
CREATED:20231208T194506Z
LAST-MODIFIED:20231221T210014Z
UID:10000076-1707400800-1707409800@www.northstarfqhc.org
SUMMARY:Diabetes Management Series
DESCRIPTION:Our small-group workshops are led by specially trained professionals. You will practice: \n-Monitoring blood sugar levels\n-Finding ways to manage stress\n-Healthier eating choices\n-Positive-thinking\n-Distraction techniques\n-Being an active partner in working with your health care team\n-Getting more physical activity\n-Problem-solving\n-Creating action plans \nMeets Virtually Every Thursday\nFebruary 1 – March 14\n2:00 pm – 4:30 pm
URL:https://www.northstarfqhc.org/event/diabetes-management-series/2024-02-08/
LOCATION:Zoom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/png:https://www.northstarfqhc.org/wp-content/uploads/2023/12/DIabetes-Management-Class-Jan-Mar-24.png
ORGANIZER;CN="Sarah Doyle":MAILTO:sdoyle@northstarfqhc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240213T170000
DTEND;TZID=America/New_York:20240213T183000
DTSTAMP:20260421T124958
CREATED:20231211T205302Z
LAST-MODIFIED:20240201T163548Z
UID:10000017-1707843600-1707849000@www.northstarfqhc.org
SUMMARY:High Blood Pressure Management Series
DESCRIPTION:High blood pressure can have serious complications. If left untreated\, it can lead to heart attack\, stroke\, kidney damage or brain health complications. Healthy management is possible. \nIn this program\, your trained lifestyle coach will support you to: \n-Learn the basics of controlling your high blood pressure\n-Make healthier eating choices\n-Get more physical activity in your daily life\n-Reduce stress and stay motivated\n-Better manage blood pressure medications\n-Solve problems and create plans for action \nMeets Every Tuesday\nFebruary 13 – April 2\n5:00 pm – 6:30 pm \nTo register contact Sarah Doyle\, sdoyle@northstarfqhc.org or (802)289-0045
URL:https://www.northstarfqhc.org/event/high-blood-pressure-management-series/2024-02-13/
LOCATION:Zoom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/png:https://www.northstarfqhc.org/wp-content/uploads/2023/12/High-Blood-Pressure-Management.png
ORGANIZER;CN="Sarah Doyle":MAILTO:sdoyle@northstarfqhc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240213T173000
DTEND;TZID=America/New_York:20240213T200000
DTSTAMP:20260421T124958
CREATED:20231221T211646Z
LAST-MODIFIED:20231221T211955Z
UID:10000141-1707845400-1707854400@www.northstarfqhc.org
SUMMARY:Quit Nicotine Class Series
DESCRIPTION:Join our FREE Online Quit Group! \nExplore the journey of breaking free from nicotine in a friendly\, non-judgmental space. Take the most important step you can take to quit smoking\, chewing tobacco\, e-cigs\, or vaping and live a longer\, healthier life. \nQuitting can be tough\, but you don’t have to do it alone! \nMeets Every Tuesday\nFebruary 6-February 27\n5:30pm-8:00pm
URL:https://www.northstarfqhc.org/event/quit-nicotine-class-series/2024-02-13/
LOCATION:Zoom
CATEGORIES:Classes,Community
ATTACH;FMTTYPE=image/png:https://www.northstarfqhc.org/wp-content/uploads/2023/12/Quit-Nicotine-Class.png
ORGANIZER;CN="Sarah Doyle":MAILTO:sdoyle@northstarfqhc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240215T120000
DTEND;TZID=America/New_York:20240215T124500
DTSTAMP:20260421T124958
CREATED:20240110T173757Z
LAST-MODIFIED:20240110T173914Z
UID:10000153-1707998400-1708001100@www.northstarfqhc.org
SUMMARY:Functional Movement for Lifestyle Medicine Class Series
DESCRIPTION:Join our class series\, “Functional Movement for Lifestyle Medicine.” \nThis class focuses on mimicking everyday activities to enhance functional movement\, such as walking\, carrying a bag\, squatting\, pushing\, and pulling\, ensuring that you’re equipped for the demands of daily life. By engaging in these natural movement patterns\, the class \n-Reduces the risk of injury \n-Provides an opportunity for physical activity \n-Contributes to overall health by preventing and managing many chronic illnesses \nKristin Miller\, Exercise Physiologist and Wellness Coach will lead this class with North Star Health providers\, Dr. Durgin and Christina Mas\, RN attending select classes to measure blood pressure\, body circumference\, and weight. \nInsurance charges will be applied at times when Dr. Durgin provides consultation to the class\, but otherwise the class is offered free of charge. \nSign up today by contacting Christina Mas\, RN at (802) 886-8959 ext. 1602 or email cmas@northstarfqhc.org \nThursdays from 12:00pm-12:45pm \nFebruary 1-March 21
URL:https://www.northstarfqhc.org/event/functional-movement-for-lifestyle-medicine-class-series-2/2024-02-15/
LOCATION:The Edgar May Health and Recreation Center\, 140 Clinton Street\, Springfield\, VT\, 05156\, United States
CATEGORIES:Classes,Community
ATTACH;FMTTYPE=image/png:https://www.northstarfqhc.org/wp-content/uploads/2023/11/11-16-2023-Functional-Movement-for-Lifestyle-Medicine-Class.png
ORGANIZER;CN="North Star Health Lifestyle Medicine":MAILTO:cmas@northstarfqhc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240215T140000
DTEND;TZID=America/New_York:20240215T163000
DTSTAMP:20260421T124958
CREATED:20231208T194506Z
LAST-MODIFIED:20231221T210014Z
UID:10000077-1708005600-1708014600@www.northstarfqhc.org
SUMMARY:Diabetes Management Series
DESCRIPTION:Our small-group workshops are led by specially trained professionals. You will practice: \n-Monitoring blood sugar levels\n-Finding ways to manage stress\n-Healthier eating choices\n-Positive-thinking\n-Distraction techniques\n-Being an active partner in working with your health care team\n-Getting more physical activity\n-Problem-solving\n-Creating action plans \nMeets Virtually Every Thursday\nFebruary 1 – March 14\n2:00 pm – 4:30 pm
URL:https://www.northstarfqhc.org/event/diabetes-management-series/2024-02-15/
LOCATION:Zoom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/png:https://www.northstarfqhc.org/wp-content/uploads/2023/12/DIabetes-Management-Class-Jan-Mar-24.png
ORGANIZER;CN="Sarah Doyle":MAILTO:sdoyle@northstarfqhc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240220T170000
DTEND;TZID=America/New_York:20240220T183000
DTSTAMP:20260421T124958
CREATED:20231211T205302Z
LAST-MODIFIED:20240201T163548Z
UID:10000018-1708448400-1708453800@www.northstarfqhc.org
SUMMARY:High Blood Pressure Management Series
DESCRIPTION:High blood pressure can have serious complications. If left untreated\, it can lead to heart attack\, stroke\, kidney damage or brain health complications. Healthy management is possible. \nIn this program\, your trained lifestyle coach will support you to: \n-Learn the basics of controlling your high blood pressure\n-Make healthier eating choices\n-Get more physical activity in your daily life\n-Reduce stress and stay motivated\n-Better manage blood pressure medications\n-Solve problems and create plans for action \nMeets Every Tuesday\nFebruary 13 – April 2\n5:00 pm – 6:30 pm \nTo register contact Sarah Doyle\, sdoyle@northstarfqhc.org or (802)289-0045
URL:https://www.northstarfqhc.org/event/high-blood-pressure-management-series/2024-02-20/
LOCATION:Zoom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/png:https://www.northstarfqhc.org/wp-content/uploads/2023/12/High-Blood-Pressure-Management.png
ORGANIZER;CN="Sarah Doyle":MAILTO:sdoyle@northstarfqhc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240220T173000
DTEND;TZID=America/New_York:20240220T200000
DTSTAMP:20260421T124958
CREATED:20231221T211646Z
LAST-MODIFIED:20231221T211955Z
UID:10000142-1708450200-1708459200@www.northstarfqhc.org
SUMMARY:Quit Nicotine Class Series
DESCRIPTION:Join our FREE Online Quit Group! \nExplore the journey of breaking free from nicotine in a friendly\, non-judgmental space. Take the most important step you can take to quit smoking\, chewing tobacco\, e-cigs\, or vaping and live a longer\, healthier life. \nQuitting can be tough\, but you don’t have to do it alone! \nMeets Every Tuesday\nFebruary 6-February 27\n5:30pm-8:00pm
URL:https://www.northstarfqhc.org/event/quit-nicotine-class-series/2024-02-20/
LOCATION:Zoom
CATEGORIES:Classes,Community
ATTACH;FMTTYPE=image/png:https://www.northstarfqhc.org/wp-content/uploads/2023/12/Quit-Nicotine-Class.png
ORGANIZER;CN="Sarah Doyle":MAILTO:sdoyle@northstarfqhc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240222T120000
DTEND;TZID=America/New_York:20240222T124500
DTSTAMP:20260421T124958
CREATED:20240110T173757Z
LAST-MODIFIED:20240110T173914Z
UID:10000154-1708603200-1708605900@www.northstarfqhc.org
SUMMARY:Functional Movement for Lifestyle Medicine Class Series
DESCRIPTION:Join our class series\, “Functional Movement for Lifestyle Medicine.” \nThis class focuses on mimicking everyday activities to enhance functional movement\, such as walking\, carrying a bag\, squatting\, pushing\, and pulling\, ensuring that you’re equipped for the demands of daily life. By engaging in these natural movement patterns\, the class \n-Reduces the risk of injury \n-Provides an opportunity for physical activity \n-Contributes to overall health by preventing and managing many chronic illnesses \nKristin Miller\, Exercise Physiologist and Wellness Coach will lead this class with North Star Health providers\, Dr. Durgin and Christina Mas\, RN attending select classes to measure blood pressure\, body circumference\, and weight. \nInsurance charges will be applied at times when Dr. Durgin provides consultation to the class\, but otherwise the class is offered free of charge. \nSign up today by contacting Christina Mas\, RN at (802) 886-8959 ext. 1602 or email cmas@northstarfqhc.org \nThursdays from 12:00pm-12:45pm \nFebruary 1-March 21
URL:https://www.northstarfqhc.org/event/functional-movement-for-lifestyle-medicine-class-series-2/2024-02-22/
LOCATION:The Edgar May Health and Recreation Center\, 140 Clinton Street\, Springfield\, VT\, 05156\, United States
CATEGORIES:Classes,Community
ATTACH;FMTTYPE=image/png:https://www.northstarfqhc.org/wp-content/uploads/2023/11/11-16-2023-Functional-Movement-for-Lifestyle-Medicine-Class.png
ORGANIZER;CN="North Star Health Lifestyle Medicine":MAILTO:cmas@northstarfqhc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240222T140000
DTEND;TZID=America/New_York:20240222T163000
DTSTAMP:20260421T124958
CREATED:20231208T194506Z
LAST-MODIFIED:20231221T210014Z
UID:10000078-1708610400-1708619400@www.northstarfqhc.org
SUMMARY:Diabetes Management Series
DESCRIPTION:Our small-group workshops are led by specially trained professionals. You will practice: \n-Monitoring blood sugar levels\n-Finding ways to manage stress\n-Healthier eating choices\n-Positive-thinking\n-Distraction techniques\n-Being an active partner in working with your health care team\n-Getting more physical activity\n-Problem-solving\n-Creating action plans \nMeets Virtually Every Thursday\nFebruary 1 – March 14\n2:00 pm – 4:30 pm
URL:https://www.northstarfqhc.org/event/diabetes-management-series/2024-02-22/
LOCATION:Zoom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/png:https://www.northstarfqhc.org/wp-content/uploads/2023/12/DIabetes-Management-Class-Jan-Mar-24.png
ORGANIZER;CN="Sarah Doyle":MAILTO:sdoyle@northstarfqhc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240227T170000
DTEND;TZID=America/New_York:20240227T183000
DTSTAMP:20260421T124958
CREATED:20231211T205302Z
LAST-MODIFIED:20240201T163548Z
UID:10000019-1709053200-1709058600@www.northstarfqhc.org
SUMMARY:High Blood Pressure Management Series
DESCRIPTION:High blood pressure can have serious complications. If left untreated\, it can lead to heart attack\, stroke\, kidney damage or brain health complications. Healthy management is possible. \nIn this program\, your trained lifestyle coach will support you to: \n-Learn the basics of controlling your high blood pressure\n-Make healthier eating choices\n-Get more physical activity in your daily life\n-Reduce stress and stay motivated\n-Better manage blood pressure medications\n-Solve problems and create plans for action \nMeets Every Tuesday\nFebruary 13 – April 2\n5:00 pm – 6:30 pm \nTo register contact Sarah Doyle\, sdoyle@northstarfqhc.org or (802)289-0045
URL:https://www.northstarfqhc.org/event/high-blood-pressure-management-series/2024-02-27/
LOCATION:Zoom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/png:https://www.northstarfqhc.org/wp-content/uploads/2023/12/High-Blood-Pressure-Management.png
ORGANIZER;CN="Sarah Doyle":MAILTO:sdoyle@northstarfqhc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240227T173000
DTEND;TZID=America/New_York:20240227T200000
DTSTAMP:20260421T124958
CREATED:20231221T211646Z
LAST-MODIFIED:20231221T211955Z
UID:10000143-1709055000-1709064000@www.northstarfqhc.org
SUMMARY:Quit Nicotine Class Series
DESCRIPTION:Join our FREE Online Quit Group! \nExplore the journey of breaking free from nicotine in a friendly\, non-judgmental space. Take the most important step you can take to quit smoking\, chewing tobacco\, e-cigs\, or vaping and live a longer\, healthier life. \nQuitting can be tough\, but you don’t have to do it alone! \nMeets Every Tuesday\nFebruary 6-February 27\n5:30pm-8:00pm
URL:https://www.northstarfqhc.org/event/quit-nicotine-class-series/2024-02-27/
LOCATION:Zoom
CATEGORIES:Classes,Community
ATTACH;FMTTYPE=image/png:https://www.northstarfqhc.org/wp-content/uploads/2023/12/Quit-Nicotine-Class.png
ORGANIZER;CN="Sarah Doyle":MAILTO:sdoyle@northstarfqhc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240229T120000
DTEND;TZID=America/New_York:20240229T124500
DTSTAMP:20260421T124958
CREATED:20240110T173757Z
LAST-MODIFIED:20240110T173914Z
UID:10000155-1709208000-1709210700@www.northstarfqhc.org
SUMMARY:Functional Movement for Lifestyle Medicine Class Series
DESCRIPTION:Join our class series\, “Functional Movement for Lifestyle Medicine.” \nThis class focuses on mimicking everyday activities to enhance functional movement\, such as walking\, carrying a bag\, squatting\, pushing\, and pulling\, ensuring that you’re equipped for the demands of daily life. By engaging in these natural movement patterns\, the class \n-Reduces the risk of injury \n-Provides an opportunity for physical activity \n-Contributes to overall health by preventing and managing many chronic illnesses \nKristin Miller\, Exercise Physiologist and Wellness Coach will lead this class with North Star Health providers\, Dr. Durgin and Christina Mas\, RN attending select classes to measure blood pressure\, body circumference\, and weight. \nInsurance charges will be applied at times when Dr. Durgin provides consultation to the class\, but otherwise the class is offered free of charge. \nSign up today by contacting Christina Mas\, RN at (802) 886-8959 ext. 1602 or email cmas@northstarfqhc.org \nThursdays from 12:00pm-12:45pm \nFebruary 1-March 21
URL:https://www.northstarfqhc.org/event/functional-movement-for-lifestyle-medicine-class-series-2/2024-02-29/
LOCATION:The Edgar May Health and Recreation Center\, 140 Clinton Street\, Springfield\, VT\, 05156\, United States
CATEGORIES:Classes,Community
ATTACH;FMTTYPE=image/png:https://www.northstarfqhc.org/wp-content/uploads/2023/11/11-16-2023-Functional-Movement-for-Lifestyle-Medicine-Class.png
ORGANIZER;CN="North Star Health Lifestyle Medicine":MAILTO:cmas@northstarfqhc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240229T140000
DTEND;TZID=America/New_York:20240229T163000
DTSTAMP:20260421T124958
CREATED:20231208T194506Z
LAST-MODIFIED:20231221T210014Z
UID:10000079-1709215200-1709224200@www.northstarfqhc.org
SUMMARY:Diabetes Management Series
DESCRIPTION:Our small-group workshops are led by specially trained professionals. You will practice: \n-Monitoring blood sugar levels\n-Finding ways to manage stress\n-Healthier eating choices\n-Positive-thinking\n-Distraction techniques\n-Being an active partner in working with your health care team\n-Getting more physical activity\n-Problem-solving\n-Creating action plans \nMeets Virtually Every Thursday\nFebruary 1 – March 14\n2:00 pm – 4:30 pm
URL:https://www.northstarfqhc.org/event/diabetes-management-series/2024-02-29/
LOCATION:Zoom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/png:https://www.northstarfqhc.org/wp-content/uploads/2023/12/DIabetes-Management-Class-Jan-Mar-24.png
ORGANIZER;CN="Sarah Doyle":MAILTO:sdoyle@northstarfqhc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240229T180000
DTEND;TZID=America/New_York:20240229T193000
DTSTAMP:20260421T124958
CREATED:20240202T171818Z
LAST-MODIFIED:20240202T171818Z
UID:10000160-1709229600-1709235000@www.northstarfqhc.org
SUMMARY:Food As Medicine with Chef Jason Tostrup
DESCRIPTION:Join us for an extraordinary Food as Medicine pop-up event on February 29 at 6 pm! Discover the magic of healthy cooking at the 3rd-floor Health and Wellness kitchen in North Star Health’s Springfield Health Center\, 100 River Street\, Springfield\, VT. \nLocal chef and Vermont Academy’s Director of Food Services\, Jason Tostrup\, will offer a live cooking demonstration. Watch him whip up Vegetable Unfried Rice from the How Not to Die Cookbook and sample of this plant-forward and nutritious meals that is both delicious and easy to prepare. \nThis free Food as Medicine event is brought to you by the generous support of the Ardmore Institute of Health and food donations from The Vermont Academy. A collaborative effort between Springfield Family Center and North Star Health has made this event possible. \nChef Tostrup\, a Multiple Sclerosis survivor\, will share his personal journey and passion for healthy eating to manage chronic conditions. Despite his health challenges\, Chef Tostrup’s culinary career demonstrates the positive impact of a focus on nutritious foods. Join him on a mission to inspire others to cook their way to a healthier life. \nAttendees will have the chance to win a nutritious cooking package\, including essential kitchen utensils\, a cookbook\, and a Shaw’s gift card. \nBring your questions to “Grill the Chef” about his cooking techniques\, managing chronic conditions through nutrition\, and more.
URL:https://www.northstarfqhc.org/event/food-as-medicine-with-chef-jason-tostrup/
LOCATION:North Star Health\, 100 River Street\, Springfield\, 05156\, United States
CATEGORIES:Classes,Community
ATTACH;FMTTYPE=image/png:https://www.northstarfqhc.org/wp-content/uploads/2024/02/Food-As-Medicine-Unfried-Rice-1.png
ORGANIZER;CN="North Star Health Lifestyle Medicine":MAILTO:cmas@northstarfqhc.org
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