Lifestyle Medicine considers the full range of lifestyle factors that address the underlying causes of disease and the everyday choices that affect health.
Lifestyle Medicine is individualized care based on the health concerns and situation of each patient, and involves:
- application of evidence-based medicine to prevent, treat and in some cases, reverse chronic disease, and facilitates emotional well-being.
- modification of nutritional intake, activity and exercise, stress management, sleep health and social connectedness.
- minimization of toxins like alcohol and tobacco.
Call 802-886-8959 x1602 for more information or talk with your primary care provider about a referral for Lifestyle Medicine services.
Full Plate Living
The Lift Project
Health and Wellness Coaching