High blood pressure can have serious complications. If left untreated, it can lead to heart attack, stroke, kidney damage or brain health complications. Healthy management is possible.

In this program, your trained lifestyle coach will support you to:

-Learn the basics of controlling your high blood pressure
-Make healthier eating choices
-Get more physical activity in your daily life
-Reduce stress and stay motivated
-Better manage blood pressure medications
-Solve problems and create plans for action

Meets Every Tuesday
February 13 – April 2
5:00 pm – 6:30 pm

To register contact Sarah Doyle, [email protected] or (802)289-0045